How to treat hyperhidrosis

Hyperhidrosis, known to most people as heavy or excessive sweating, is a more common problem than you might think. It is estimated that even 2.8% of Americans suffer from hyperhidrosis at some point in their lives. However, since it is regarded to be an embarrassing body problem not a lot of people talk about it. Which is a shame because raised awareness would help to dissipate the stigma around this disease.

Sweat is the body’s natural reaction to raised body temperature. The purpose of perspiration is to cool the body down. Sweating is a perfectly normal process that occurs after exercising, being exposed to hot weather, or as a response to strong emotions. Hyperhidrosis refers to secreting more sweat than is necessary to regulate the body’s temperature. The most common body parts are the underarms, but hyperhidrosis can also appear on the face, neck, back, or groin.

Occasional excessive sweating can occur during fevers but that isn’t hyperhidrosis. We talk about hyperhidrosis if excessive sweating is regular and doesn’t seem to be related to any other condition in an obvious way.

Hyperhidrosis treatments

Strong deodorant

The first thing you should try if you suspect you may have hyperhidrosis is simply using a stronger than usual deodorant. You can ask a pharmacist or search for the best clinical strength deodorant here. Make sure that you are using a subtype of deodorants called antiperspirant. Unlike usual deodorants, they not only mask the smell of sweat but also block the sweat glands to stop the process altogether.

Deodorants are often the first step in the fight against sweat and you should take the time to find the best one for you. You can also check out Deodorant Advisor for more information about different kinds of deodorants. If your hyperhidrosis also causes sweating on feet or hands, there are deodorants that can help with that.

Doctor visit

If you cannot manage your sweating with just deodorants you should pay a visit to your doctor. They will ask for your medical history and perform basic tests, like blood tests, to rule out any illnesses which can possibly cause hyperhidrosis.

However, hyperhidrosis is most often caused by genetics and in those cases, the treatment focuses solely on controlling the excessive sweating problem. Your doctor will most probably prescribe you some medication, like creams or deodorants, that cannot be bought over the counter. If so, you should exactly follow the doctor’s instructions about how to use that medication.

Another thing to consider is the conditions in which the hyperhidrosis occurs in your case. If you find that your sweating problem is caused by long-term anxiety or stress, you should look into seeing a therapist. They can help you manage your emotions and teach you how to overcome your anxiety. If you can get your emotions under control chances are that hyperhidrosis will go away on its own. In addition, some antidepressants have been proven to reduce sweating.

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